Questions

Psychologist can diagnosed depression by analyzing your symptoms and also find  how it affects your daily life.

Yes, we can treat depression with counselling, change in lifestyle, and support of friend and family.

Therapy helps people to comes out from depression because it teach how to handle their thoughts, boost their moods and manage their challenges.

Why is it important to talk to a professional if you think you are suffer in depression?

Heredity, trauma, stress, and chemical imbalances in the brain can contribute to develop the anxiety.

Chronic fear, nervousness, and extreme worry over common situations are symptoms of anxiety.

Sweating, increase pulse, dizziness, nausea, difficult breathing and restlessness are some examples of physical symptoms.

Cognitive-behavioral therapy (CBT), relaxation techniques, life style modification and medication are effective treatment of anxiety.

Deep breathing, calming exercises, and focusing on the present moment can help reduce panic.

PTSD can be triggered by traumatic events such as accidents, loss of a loved one, childhood abuse or neglect.

Some common symptoms are severe anxiety, difficulty concentrating, mood swings, difficult breathing and over thinkings.

Yes, therapy and coping strategies are helpful, but in severe cases medication is necessary.

Psychologist is essential for recovery from PTSD, as it provides the necessary guidance as well as motivation and support for managing symptoms and promote healing.

Therapy helps individuals to comes out from trauma, modification in thought patterns, and improvement in coping skills.

Work-related pressures, financial problems, relationship challenge, health issues, poor time management, lack of support are some common causes of stress and anger.

Deep breathing, awareness and restructuring their thinking these are some techniques that help to manage the stress and anger.

Long term stress cause cardiac issues, anxiety, and compromised immunity.

To manage stress and anger expert counseling, relaxation methods, and lifestyle modifications are all helpful.

Counseling is important because it provides psychologist guidance and support, helping individuals to develop coping strategies, analyzing their emotions, and addressing root causes which lead to stress and anger.

When they face arguments, communication issues, trust problems, intimacy, or money problems affect their relationship.

By improving their relationship skills and providing strategies to solve problems professional experts help couples.

No, it benefits couples at any stage of their relationship.

Yes, couple therapy is helpful for address parenting concerns by guiding partners on how to work together and make decisions together related to their child.

Yes, it helps couples reconnect emotionally and physically.

Common symptoms of OCD include repetitive or excessive cleaning, checking, and counting.

Yes, OCD symptoms can worsen over time if it left untreated.

Yes, therapies are effective treatment for OCD.

Genetic factors, Stress, and trauma can triggers to develop OCD.

OCD symptoms are controlled by medications, but they work most effectively when combined with cognitive behavioral therapy (CBT).